The Tobacco Cessation Program offers education and support services to participants interested in reducing and/or stopping tobacco use. The program offers a range of services from which participants choose the most appropriate based on their readiness to change their tobacco use.
Whether ready or not to quit smoking, Bridges’ clients can benefit from learning how to improve life through healthy living and gain knowledge that will help consider cutting back on smoking or moving toward a tobacco-free lifestyle,
Topics include:
*Nutrition
*Excercise
*Stress management
*Understanding the effects of tobacco
*Treatment options for quitting smoking
If you want to stop smoking now, we are here to help you! Bridges’ clients will be provided with Nicotine Replacement Therapies or smoking cessation medications and will learn valuable skills and information to help become tobacco-free.